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	<title>Comments for Muscle Increase Now</title>
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	<link>http://www.muscleincreasenow.com</link>
	<description>Proper Sequence Exercise Training - The Optimal Natural Way.</description>
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		<title>Comment on Increase Lean Muscle Mass by Culver</title>
		<link>http://www.muscleincreasenow.com/increase-lean-muscle-mass/comment-page-1#comment-8507</link>
		<dc:creator>Culver</dc:creator>
		<pubDate>Wed, 14 Sep 2011 15:55:15 +0000</pubDate>
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		<description>I&#039;m looking over this publish also it appears to be terrific! I like your writing style and you have expressed some excellent points about this issue.</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking over this publish also it appears to be terrific! I like your writing style and you have expressed some excellent points about this issue.</p>
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		<title>Comment on The Basics of Successful Core Strength Train by hemmorhoids</title>
		<link>http://www.muscleincreasenow.com/the-basics-of-successful-core-strength-train/comment-page-1#comment-2729</link>
		<dc:creator>hemmorhoids</dc:creator>
		<pubDate>Sat, 25 Dec 2010 11:58:52 +0000</pubDate>
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		<description>Great material.</description>
		<content:encoded><![CDATA[<p>Great material.</p>
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		<title>Comment on Muscle Increase by Spencer Shick</title>
		<link>http://www.muscleincreasenow.com/comment-page-1#comment-2069</link>
		<dc:creator>Spencer Shick</dc:creator>
		<pubDate>Fri, 26 Nov 2010 11:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://muscleincreasenow.com/muscle-increase-now#comment-2069</guid>
		<description>Hey, very interesting post, it really got me thinking. Thank you.</description>
		<content:encoded><![CDATA[<p>Hey, very interesting post, it really got me thinking. Thank you.</p>
]]></content:encoded>
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		<title>Comment on 3 Common Myths with Athletes and Raw Foods by Vince Puffer</title>
		<link>http://www.muscleincreasenow.com/3-common-myths-with-athletes-and-raw-foods/comment-page-1#comment-1590</link>
		<dc:creator>Vince Puffer</dc:creator>
		<pubDate>Mon, 01 Nov 2010 12:03:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-1590</guid>
		<description>Cheers for this informative post. I am keen to see more on this topic in the not too distant future. Cheers again</description>
		<content:encoded><![CDATA[<p>Cheers for this informative post. I am keen to see more on this topic in the not too distant future. Cheers again</p>
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		<title>Comment on Muscle Increase by Adrien Goris</title>
		<link>http://www.muscleincreasenow.com/comment-page-1#comment-1141</link>
		<dc:creator>Adrien Goris</dc:creator>
		<pubDate>Wed, 29 Sep 2010 14:42:58 +0000</pubDate>
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		<description>Good site. I continually work out hard at least 3 times a week and following a hard session your body needs the best quality protein to fix you for your subsequently workout. I constantly go for lean protein as the most effective muscle building food, essentially chicken, turkey and fish. I also consume scrambled egg whites for breakfast.I normally combine these meals with a complex carbohydrate as well as vegetables as well. I stay away from protein shakes as I perceive them as a waste of money, the body is intended to digest foods and drinks lack the thermic affect of foods.</description>
		<content:encoded><![CDATA[<p>Good site. I continually work out hard at least 3 times a week and following a hard session your body needs the best quality protein to fix you for your subsequently workout. I constantly go for lean protein as the most effective muscle building food, essentially chicken, turkey and fish. I also consume scrambled egg whites for breakfast.I normally combine these meals with a complex carbohydrate as well as vegetables as well. I stay away from protein shakes as I perceive them as a waste of money, the body is intended to digest foods and drinks lack the thermic affect of foods.</p>
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